Allergy FriendlyNut FreeDairy FreeEgg FreeGluten free INGREDIENTS 2 Bananas Mashed 50g Dates blended 1 cup (90g) Oat Flour 3 tbsp Cocoa 3 tbsp Honey or Maple Syrup 1 flax Egg ( 1 tbsp Flax Seeds + 3 tbsp water) 1 tbsp Vanilla Extract 1 tbsp Baking Powder Handful of Cherries or Chocolate Chips INSTRUCTIONS Combine […]
Date Cacao Bars ✅Allergy Friendly✅Nut Free✅Dairy Free✅Egg Free✅Gluten free INGREDIENTS 300g Oats 300g Dates 15 tbsp Dairy free milk alternative 1 tbsp honey 5 tbsp water 3 tbsp Cacao powder 1 tsp vanilla extract 80g Dark Chocolate INSTRUCTIONS1. Line a square baking tin.2. In a food processor, blend the oats into oat […]
Baked Blueberry Oats Allergy Friendly Nut Free Dairy Free INGREDIENTS 45g Rolled Oats 1 banana 1 egg or chia/flax egg 1 tbsp maple syrup or honey 1/2 tsp baking powder Pinch of salt Handful of Blueberries INSTRUCTIONS Preheat the oven to 180c. Grease a small bowl. Blitz ingredients in a blender. Place […]
Rice Krispie Squares INGREDIENTS 4 Mars Bars 110g Butter 4 cups Rice Krispies Topping: 170g Chocolate 55g Butter INSTRUCTIONS In a pot, melt the Mars bars and 110g butter in a pot. Mix in the Rice Krispies, ensuring the cereal is completely coated. Transfer the mix to a greased cooking pan. Melt […]
